About
Are you feeling scattered, overwhelmed, or stuck in constant motion with no time to land? If you're a creative spirit with a thousand ideas but little follow-through, this course is your path back to calm and clarity. Rooted in Rhythm is designed for Vata types — the dreamers, the visionaries, the sensitive souls — who need grounding, consistency, and care. Across 12 transformative modules based on the houses of Vedic astrology, you’ll be guided to calm the mental whirlwind, nourish your nervous system, and rediscover the healing power of routine and rest. Learn how to bring your big ideas into reality without burning out. This course is infused with gentle structure, sacred self-care rituals, grounding Ayurvedic tools, and soulful spiritual practices. Discover how stillness can amplify your creativity, and how rooted rhythm can become your greatest strength.
You can also join this program via the mobile app. Go to the app